Just pretend you know someone who is coping with depression. Well you may not actually have to pretend, because it is likely in your group of 6 friends or family, 1 is or has suffered symptoms such as depression or anxiety in the last few weeks. If it is you and you’re feeling that you…
Month: July 2018
Why is it hard talking about male suicide
It can be hard to know where to start when talking about male suicide, but we have to. It is the leading cause of death in men aged under 45 in the UK, therefore we need to act. I never understood in the past, what it was that brought about suicidal feelings, but through experience…
being addicted to social media
being addicted to social media What does being addicted to social media every day mean? Am I addicted to social media? Do you ever wake up and the first thing you do is check Facebook or Twitter? If you spend a lot of time checking social media, then over time this could affect your mental…