Category: Mental Health

Stress & depression – “Men don’t cry”

Stress & depression – “Men don’t cry” stress - men dont cry

Who says “Men don’t cry”? And why given the astonishing figures around stress, men’s mental health, addictions and depression would they not cry? 34% of men agreed or strongly agreed that they “constantly felt stressed or under pressure at work. 12.5% of men in the UK suffer from one of the most common mental health…

men’s mental health – know the signs

men’s mental health – know the signs suicidal feelings

Speaking out about men’s mental health is probably one of the hardest things to do, maybe too hard for some. Knowing what to look for in a family member or friend, becomes very important when they are struggling. “Man up”, I heard this said many times to different people, while in the Army. So why…